CRISIS SUPPORT
If you or someone you know needs urgent support, here are some helpful resources and organisations.
Australia
CALL 13 11 14
A national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.


New Zealand
Free text 234, call 0800 376 633, webchat at youthline.co.nz, DM on Instagram @youthlinenz, message on Whats App 09 886 56 96.
We’re here for you and we’re here to help 24/7.
United Kingdom
CALL 116 123
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
To search global support options please visit